4 Ways To Treat Radiating Pain in Your Leg
If you experience a sharp, regular or recurring pain shooting or radiating down your leg — known as radiculopathy — you may suffer from a damaged nerve or a herniated disk in your spine.
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Aquatic exercise cuts pain, disability from chronic low back pain
Therapeutic aquatic exercise leads to greater pain alleviation in patients with chronic low back pain compared with physical therapy, according to a study published online Jan. 7 in JAMA Network Open.
What to know about reversing osteoporosis
A person with osteoporosis has weakened bones that are more likely to break. Although the condition is not reversible, people can prevent further bone loss and rebuild bones with medication, a nutrient-dense diet, and weight bearing exercise.
Spinal fusion surgery for scoliosis: What does it involve?
Scoliosis is the medical term for a sideways curvature of the spine. Spinal fusion surgery (SFS) for scoliosis fuses two or more vertebrae together to help straighten the spine and prevent the curvature from progressing.
Pool therapy beats physical therapy for chronic low back pain
Aquatic (pool) therapy and physical therapy are two treatments that can reduce pain. But which is better for chronic low back pain? A small randomized trial published online Jan. 3, 2022, by JAMA Network Open suggests that buoyancy has the edge.
