What to Do When Your Back Pain Won’t Go Away
When back pain doesn’t go away on its own, it can be a sign of reinjury or an underlying condition, like a herniated disk. But seemingly minor things, like your posture, can also play a role.
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The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
Low back pain may be helped with certain exercises, specifically those that strengthen the muscles in your core and glutes and stretch your hip flexors.
When your child has scoliosis: Symptoms & treatments
As a parent, you want answers to your questions about scoliosis and how it can affect your child's development. Here's what you need to know.
Back exercises in 15 minutes a day
Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.
Getting rid of neck pain: 6 ways to feel better
Neck pain, also called cervicalgia, is the discomfort experienced in or around the spinal area beneath the head.
